The Best Summer Skin Care Routine for Teens, According to Dermatologists
Sunnier days, no more school, new episodes of your favorite TV show, a summer skin care routine: The new season gives us plenty to look forward to. Our daily routines change for the warm weather, and according to dermatologists, so should our skin care.
Skin care for teens is becoming more popular by the day. Countless middle and high schoolers have taken to TikTok to share their multi-step routines and favorite products. With so much information — and inspiration — out there, it can be tough to know exactly what your skin needs, especially when environmental factors also play a role. “Summer can be a tricky time for teen skin, with more sweat, oil, and sun exposure throwing things off,” Dr. Mamina Turegano, MD, FAAD a triple board-certified dermatologist and Personal Day Advisory Board member, tells Teen Vogue.
However, that shouldn’t keep you from enjoying your summer to the fullest. A simple, effective routine can protect your skin from the elements and let you focus on the things that really matter. “The key is to simplify, not overload,” says Dr. Turegano. “Less is more when your skin’s already working hard.”
Finding your ideal summer skin care routine might take practice, but it doesn’t have to be complicated. No matter your skin type, a few easy tips will get you on the right track. Below, board-certified dermatologists share 6 summer skin care routine steps for teens to use all summer long.
If your go-to skin care products don’t seem as effective in the warmer months, it’s not in your head. Thick moisturizers, for example, may be more likely to trigger skin conditions like acne as temperatures and humidity rise. “Using lightweight, oil-free, and non-comedogenic products in the summer can minimize acne flare and keep skin cool and comfortable,” says Dr. Rachel Nazarian,MD, FAAD a Proactiv partner and board-certified dermatologist at New York City’s Schweiger Dermatology Group.
Where possible, switch out heavy creams for lighter lotions and gels, but remember that there’s no need to invest in a whole new regimen for the season. Many of the products you already use likely fit Dr. Nazarian’s criteria. Just look for “oil free” and “non-comedogenic” labels on the packaging, and if you’re not sure, consider checking the brand’s website.
2. Cleanse and MoisturizeWith increased sun exposure, it’s important to maintain your skin’s natural barrier. “Keep your skin clean without stripping it,” says Dr. Turegano.
She recommends cleansing in the morning and before bed, then following with a lightweight moisturizer to lock in hydration. If you have oily skin in the summer, moisturizing may sound counterintuitive, but Dr. Turegano notes that all skin types can benefit from it. “Hydration matters, especially if you're using acne treatments that can dry the skin,” she says.
3. Apply Sunscreen and Stick to RoutinesSPF is a no-brainer all year round, but contrary to popular belief, you don’t have to stop using active skin care ingredients in the summer; just don’t layer a bunch of actives like exfoliating products and retinoids unless you’re advised to by a professional. “It’s incredibly important to stick to an acne-fighting regimen if you're on one, even as your schedule changes in the summer,” says Dr. Nazarian.
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